How do I stop procrastinating on studying?
Break work into small tasks, start with five minutes, remove phone distractions and set a clear time and place. Reward progress. Study with a friend or in a library to stay on track.
Decide the first tiny step, such as opening the book and doing five minutes. Remove the phone from the room and set a clear start time. Finish with a small reward. Starting is the hardest part, and momentum usually follows.
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