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I cut my screen time from six hours to three. It was harder and better than I expected.

I looked at my weekly report and was shocked. I turned off most notifications and moved social apps off my home screen. The first week was uncomfortable. By the third week I was reading again.

❓ Can men and women be just friends?

❓ How do I handle meetings that waste time?

❓ What is a good profit margin?

❓ How do I take care of ageing parents while working?

My husband wants to adopt a child. I am not sure I am ready.

After many years of trying, we have accepted that we may not have a biological child. He has researched adoption and is excited. I am scared of the process and of whether I can love a child the same way.

❓ How do I make my marriage stronger after the first few years?

❓ How can students manage money?

❓ What can I eat during winter to stay warm and satisfied?

❓ How do I dress for different weather?

❓ How can I help my teenager sleep better?

❓ Is it normal to outgrow friends?