How many calories are in popular Indian dishes like biryani and dal?
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📎 More on this: Calories in popular Indian dishes on NutritionSimplify
Rough ranges: a plate of chicken biryani 450 to 600, a bowl of dal 120 to 200, a plate of paneer butter masala 350 to 450 and a plate of chole 250 to 350. These are approximate and vary.
Compare a few similar dishes to see how portion and fat change totals.
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